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The best from Africa - Top 6 African Hits to listen in 2017

October 21, 2017

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Dangers of Cannabis on your brain

Cannabis THE potential adverse effects of cannabis on the brain are determined by various factors such as the age of the user, the method of use, the type of cannabis and the severity of usage. Some users enjoy the sense of euphoria and relaxation caused by the psychoactive component (tetrahydrocannabinol or THC) of cannabis since it increases the dopamine level in the brain. This is why cannabis is so popular. However, the consequences of cannabis for a developing brain, i.e. of those younger than 25 years, are not harmless. As a process of the significant pruning of neurons occurs between about age 12 and 25, for instance, the brain is already vulnerable, and then still has to deal with an extraneous substance such as THC. So, cannabis could lead to structural and functional changes in the hippocampus – a region involved in memory formation – and therefore seems to impact on verbal memory, which is crucial to the development of higher cognitive functions. In short, how i...

Can everyone Succeed?

Have you ever wondered if you will be able to succeed one day? Well, you are not alone. many doubts their fates! But I will open your brain with one quote. Here is a good Quote "The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. I do not know anyone who has got to the top without hard work." by Wealth and Health Life Style Follow me on facebook

How to improve your life expectancy

Live healthy, live longer A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years.Fortunately, you can do something to correct these and other unhealthy behaviors. Adopt the following nine habits to keep your body looking and feeling young. Don’t over eat If you want to live to 100, leaving a little bit of food on your plate may be a good idea. Researchers and scholars, found that the oldest Japanese people stop eating when they are feeling only about 80% full. Get a partner Having satisfying sex two to three times per week can add as many as three years to your life. Getting busy can burn an impressive amount of calories—sometimes as much as running for 30 minutes. Stay out of the sun Avoiding too much sun can head off skin cancer, and it can also keep you looking young by preventing wrinkles, fine lines, an...

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